Emotional Well-Being During the COVID-19.
Emotional Well-Being During COVID-19 Good News and Motivation to cope with it.
Meatless Monday!
In this post I will show the benefits of adopting a single day without eating meat for you and for the environment, I will also share 10+ super quick and easy plant-based meal ideas!
Plant-based dietary supplements: Vitamin B12, correct protein intake, and medicaments.
How do you know if you are getting enough protein? How to get B12 while having a plant-based diet? in this post, I will answer these and other concerns that affect people with a plant-based diet, showing you how it works for me!
Top 20 Plant-Based products at Costco!
Here you will find my favorite products that you can only find at Costco! In addition of being high quality, they are genuine and Plant Based. Read more and find out!
What is a Plant-Based Diet? Why and How I decided to change my diet!
In this article I will explain more in detail how my process was becoming plant based & how long it took me, also what helped me through the process!
Why, Avocado is your Amigo?
Avocado is literally your Friend! It is a super nutritious, healthy, rich, generous fruit, everyone likes it (carnivores to vegans) and you can combine it with everything! it makes everything better, doesn’t hurt anybody and it is also compostable! For me it is the elixir of life.